Already at University, I was looking at the caloric tables and portion guidelines with a bit of scepticism. Asking myself - how can someone stick to years of self-induced regime to become healthy and stay healthy and happy? Wouldn't this sooner or later end up in us rebelling and despite knowing what's good for us not following the plan? 

I was speaking from experience. I knew what makes a healthy diet, I knew what fods are better than others but somehow when it came to the end of the day, being exhausted and touched out after a long day the last thing I wanted to eat was a salad! 

My decade-long hunt for the answer to my question has begun. 
How can I help women in primenopause and beyond to eat healthily without pressure, while maintaining a social life, enjoying pleasurable food and creating a long healthy life? 

The MENO Clinic NZ was born.