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REGISTER FOR FREE ACCESS
What You’ll Learn:
Why Menopause Feels Like a Losing Battle
Understand how hormonal shifts, stress, and slowed metabolism contribute to weight gain, fatigue, and bloating.
REALISTIC ADVICE
Enough with 10-step guides that you'll never follow. Let's focus on real things that make a difference! NOW!!!
BRAIN FOG GONE in 7 DAYS
Toolkit based on success stories of women who now sleep through the night and feel like themselves again.
Trusted by100's of women like you!
RRP $97.00 - FREE for REGISTERED!
The Answers you NEED!
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Why are you gaining weight all of a sudden?
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The best diet to tackle meno-belly.
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Exercise in Menopause - dos' and don'ts'
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Are you ALREADY in PERIMENOPAUSE?
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HRT - yes or no?
Allow me to explain what is happening to your body in Perimenopause and how you can get the right help!

Menopause is more than HOT FLUSHES

Symptoms such as anxiety, weight gain, insomnia, high cholesterol, insulin resistance, osteoporosis, chronic inflammation, vertigo, palpitations, and so many more are part of PERIMENOPAUSE and its Hormonal changes that affect the whole body!
This Webinar will help you to advocate for yourself & your health.
Teaching you powerful tools to see changes in your energy, sleep, mood and body in a matter of days.





Lifestyle Peri-Menopause Nutrition
with VERA PRAZAK
In the past 15 years, I guided over 500 women to heal from the weight and hormonal struggles of perimenopause and menopause.
Helping them feel energized, find food freedom, and regain the groove of living in a body they love.

VERA PRAZAK
Registered Nutritionist
Cert Menopause Health Coach
Cert Intuitive Eating Counsellor
What Women Are Saying About Vera’s Methods:
"I’ve tried everything, but Vera’s strategies finally helped me understand my body and see real results! I feel more energized and confident than I have in years." — Sarah M.
"This was a game-changer. The practical tips were easy to implement, and I started noticing a difference within days." — Lisa R.
Don’t Miss Out!
This is your chance to take back control, feel energized, and finally see the results you deserve. Sign up today and take the first step toward your transformation.
FAQs
Q: Do I need to have previous knowledge about menopause health?
No! This masterclass is designed for beginners and those who are ready to take actionable steps.
Q: Is this LIVE or Replay?
Registering will give you INSTANT access to the REPLAY of Webnar.
Q: How long is the Webinar?
It’s a 60-minute session packed with tips and tricks you can use NOW!