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Specialist Consultations $99/week
Cantenbury-based clinic in Methven & Ashburton
Virtual & In-Person Consultations Sunday - Friday
Over 15 years of practice in women's health & nutrition
Non-diet approach for a lifetime solution
Individual care for your specific case
In-between sessions feedback and guidance
When you want to...
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Lose Weight Safely
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Get rid of that Belly Bloat and IBS symptoms
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Manage Endo & Adeno Symptoms naturally
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Sleep through the night
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Feel energised throughout the day
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Clear Brain fog & daily Fatigue
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Improve your Mood and heal Anxiety
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Boost your metabolism and fat burning
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Heal joint and muscle aches
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Improve your digestion and GUT health
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Solve high cholesterol & blood pressure
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Improve your IRON levels and Anemia
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Protect your bones from Osteoporosis
Why MENO Clinic
Over
15 YEARS
of practice and ongoing education
SPECIALIST
in Women's health & Nutrition
Individual &
NON-DIET
approach
We specialise in:
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Peri - Post Menopause Health
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Endometriosis, Adenomyosis & PMOS Support
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Women's health after hysterectomy
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Weight & Health Challenges
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Emotional Eating Coaching
HOW TO GET STARTED
Want to meet Vera first and talk about how she can help your case before committing to an appointment?
Book a Complimentary Call right here.
You are ready to feel better and solve your problems.
Go ahead and book your INITIAL CONSULTATION.
Choose from two locations and decide whether you prefer an in-person or virtual appointment.
Find out more about the Initial Consultation by clicking the button below.
Meet VERA Prazak
Registered Nutritionist specialising in Women's Hormonal & Metabolic health since 2009.
When "NOTHING IS WORKING ANYMORE", you are feeling frustrated and out of control, I come in and make sense of it all!!!
The power is in knowing!
When you understand WHY, all of a sudden, you can't lose weight, are bloated and are tired but can't sleep.
You'll feel in control again.
I myself have lost 10kg in my 40s. After battling with inflammation, pain, anxiety and no energy...
I knew I had to change something.
And it wasn't eating less and moving more.
When your body changes from the inside out due to Endo, Adeno or Perimenopause, we need to stop pushing and start nurturing.
And in that moment, life becomes easier, your body changes, and you will feel like yourself again!
Vera's diet-free, restriction-free care is supported with her practice and specialisation in Intuitive Eating, Eating disorders care, Eating Psychology, Women's hormonal and Menopause health & Fat loss qualifications.
