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PERI - POST MENOPAUSE NUTRITION & HEALTH
Peri-Menopause coaching that makes a difference
with VERA PRAZAK
At MENO Clinic you won't be prescribed another diet to fail.
Instead, we will craft a plan to help ease your mind and let your body transform from tired, stressed, burned out and gaining weight into the energized, happy and fit self by focusing on your hormonal health, relationship with food and honouring your needs. ​
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In the past 15 years, Vera guided over 500 women to heal from the weight and hormonal struggles of perimenopause and menopause, now it's your time to follow your dream.
VERA PRAZAK
Registered Nutritionist
Cert Menopause Health Coach
Cert Intuitive Eating Counsellor
Here to help
Manage Perimenopause and Menopause Weight. Lose fat safely without restrictive dieting and triggering yo-yo weight gain
Boost your Vitality with better sleep, less stress and all-day energy by learning how to eat intuitively with your body's needs.
Restore your health. Eliminate Inflammation, Improve your gut health (no more bloat and constipation) and boost your metabolism naturally.
Heal your relationship with food to find true freedom and feel in control around food on any occasion.
Hi, I am Vera
The founder of MENO Clinic NZ.
I have dedicated the past 20 years to studying the human body, women's hormones, lifestyle nutrition, and the psychology of eating. Impacted the lives of over 1,000 women healing their bodies to end their struggles with weight and food to live in peace and live the life they always dreamed about.
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SERVICES
Current ways to work with Vera Pazak
Vera's coaching and mentoring is based on the latest science research and tailored to your specific needs to help you navigate physical and psychological challenges of perimenopause and menopause.
START HERE
75 min Hormone, Health & Weight ASSESSMENT
MICRO Movement
30-day to BALANCE
PHOENIX
6-month One-One Hormonal, Health & Weight SOLUTION
Free Facebook COMMUNITY
THRIVING WOMEN
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FREE
Masterclass
Get Instant access to a Masterclass that will change the way you experience Perimenopause and Menopause.
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....and your body will start losing weight by itself.
Simple ways to reset your metabolism, rebalance hormones and feel like yourself again — without restrictive diets or overwhelm.
Based on the latest evidence and research.
Tune in for real truths about weight loss and diets
Life Beyond Body Size
Podcast
An honest and raw show about ditching the diet culture, Intuitive eating, loving the body the way it is, living healthful life and enjoying every damn minute on this planet.
Because you are worthy of an extraordinary life no matter what size of clothes you wear...
