PERI - POST
MENOPAUSE HEALTH & FAT LOSS
About MENO Clinic
Meno Clinic NZ is a specialised Nutrition and Health Clinic dedicated to women in Peri-Menopause to Post-Menopause.
We support women in reaching wellness and health goals with a natural, diet-free approach and gentle lifestyle changes that allow you to live pain pain-free, symptom-free free and restriction-free life in Perimenopause and beyond.
With more than 15 years of Experience in Women's Health & Nutrition and hundreds of women we have helped in past, we know that everyone's Peri/Menopause experience is different, so we listen to you and tailor care to your needs.
Our Clinic is based in the heart of Canterbury - Methven.
We offer in-person or Virtual appointments.
Meet VERA Prazak
Registered Nutritionist specialising in Peri-Post Menopause health and hormonal support since 2009.
The First question I ask my clients is "How do you want to feel and live your life in the next 10-20 years. What are your health and fitness goals?"
With millions of diets freely available to us on demand, women come to me with "NOTHING IS WORKING ANYMORE", feeling frustrated and out of control.
During Perimenopause & Menopause (natural or surgical), everything changes in our bodies. Changes that may not be visible at first, with silent symptoms that impact our quality of life for years to come.
My goal is to help you understand the changes your body is experiencing and implement simple, stress-free lifestyle changes that support your body throughout this transition.
I will work with you and your life. I understand that midlife brings many challenges, so finding a way that works for you long-term is the key.
Vera's diet-free, restriction-free Peri-Post Menopause care is supported with her practice and specialisation in Intuitive Eating, Eating disorders care, Eating Psychology and Menopause health & Fat loss qualifications.
How We HELP You
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Lose Hormonal & Peri-Meno Weight Safely
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Improve your health
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Restore full night sleep
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Increase your energy throughout the day
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Clear Brain fog & daily Fatigue
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Improve your Mood and heal Anxiety
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Boost and improve your metabolism
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Get rid do that Belly Bloat and IBS symptoms
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Heal joint and muscle aches
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Improve your digestion and GUT health
APPOINTMENTS
Appointments are available in person in Methven Methven-based clinic.
Or VIRTUAL for clients outside of this location.
For New Clients - a 75-minute-long, thorough Initial Consultation is the best start to your journey.
If you have any questions you'd like to answer prior to booking your FIRST Consultation, we offer a FREE 15-minute Call to answer any questions you have about our services or the help we provide.
