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About MENO Clinic
Meno Clinic NZ is a specialised Nutrition and Health Clinic dedicated to helping women experiencing weight and health challenges due to changing hormones.
With more than 15 years of Clinical and Private Experience in Women's Health & Nutrition and hundreds of women we have helped in past, we know that every woman is different, so we listen to you and tailor care to your needs.
Our Clinic is based in the heart of Canterbury - with in-person clinics at Methven & Ashburton.
We offer in-person or Virtual appointments.
We specialise in:
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Peri - Post Menopause Health
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Endometriosis & Adenomyosis Support
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Women's health after hysterectomy
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Weight & Health Challenges
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Emotional Eating Coaching
Meet VERA Prazak
Registered Nutritionist specialising in Women's Health & Hormonal Support, especially Peri-Post Menopause health since 2009.
With millions of diets freely available to us on demand, women come to me with "NOTHING IS WORKING ANYMORE", feeling frustrated and out of control.
During Perimenopause & Menopause (natural or surgical), everything changes in our bodies. Changes that may not be visible at first, with silent symptoms that impact our quality of life for years to come.
My goal is to help you understand the changes your body is experiencing and implement simple, stress-free lifestyle changes that support your body throughout this transition.
I will work with you and your life. I understand that midlife brings many challenges, so finding a way that works for you long-term is the key.
Vera's diet-free, restriction-free Peri-Post Menopause care is supported with her practice and specialisation in Intuitive Eating, Eating disorders care, Eating Psychology and Menopause health & Fat loss qualifications.
How We'll HELP You
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Lose Hormonally Challenged Weight Safely
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Get rid of that Belly Bloat and IBS symptoms
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Manage Endo & Adeno Symptoms naturally
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Restore a full night's sleep
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Increase your energy throughout the day
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Clear Brain fog & daily Fatigue
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Improve your Mood and heal Anxiety
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Boost your metabolism
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Heal joint and muscle aches
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Improve your digestion and GUT health
APPOINTMENTS
Appointments are available in person in Methven or Asburton clinic.
Or VIRTUAL for clients outside of this location.
For New Clients - a 75-minute-long, thorough Initial Consultation is the best start to your journey.
If you have any questions you'd like to answer prior to booking your FIRST Consultation, we offer a FREE 15-minute Call to answer any questions you have about our services or the help we provide.
FAQ
![🎉 Menopause Awareness Month Giveaway! 🎉
Nominate a friend who’s struggling with menopause symptoms and both of you could win!
🎁 Winner gets a FREE consultation
💖 Nominator gets 50% off
✨ All participants who nominate receive 15% off their first consultation!
Don’t wait – Winers will be announced Oct 31st!
👉How to Enter:
Follow us on [Instagram/Facebook]. @menoclinicnz
Tag a friend who would love this consultation.
Both of you will be entered into a draw: the winner receives a free consultation, and the nominator gets 50% off theirs.
#MenopauseAwareness #WomenSupportingWomen #MenopauseSupport #ChristchurchHealth](https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/567532267_122147350946733125_7028272350458813356_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=iygu6TcMptQQ7kNvwF-F33_&_nc_oc=Adm77HZAMEm2yT45xzXIsmvFnVgSNFPnw77uY9uWDmPKPN2kk5GJIKhYUo-U_TDVeL8&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Ez1q1O9Z6RL45IJKRV0ulg&_nc_tpa=Q5bMBQHs9FpJ1Nteh_ZHxjSJv89pH9W2LZbGreylvjwURBIcOPe0QUgmGIPeJ2y5H9yHj2o2L0Q5LeRg&oh=00_AfvEnZQ2NVUfAumsH1NLwzOE89ZhbJ6DD9JMejwd1M6QKA&oe=699D4FD4)
