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How We'll HELP You
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Lose Hormonally Challenged Weight Safely
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Get rid of that Belly Bloat and IBS symptoms
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Manage Endo & Adeno Symptoms naturally
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Restore a full night's sleep
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Increase your energy throughout the day
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Clear Brain fog & daily Fatigue
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Improve your Mood and heal Anxiety
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Boost your metabolism
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Heal joint and muscle aches
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Improve your digestion and GUT health
Meet VERA Prazak
Registered Nutritionist specialising in Women's Hormonal & Metabolic health since 2009.
When "NOTHING IS WORKING ANYMORE", you are feeling frustrated and out of control, I come in and make sense of it all!!!
The power is in knowing!
When you understand WHY, all of a sudden, you can't lose weight, are bloated and are tired but can't sleep.
You'll feel in control again.
I myself have lost 10kg in my 40s. After battling with inflammation, pain, anxiety and no energy...
I knew I had to change something.
And it wasn't eating less and moving more.
When your body changes from the inside out due to Endo, Adeno or Perimenopause, we need to stop pushing and start nurturing.
And in that moment, life becomes easier, your body changes, and you will feel like yourself again!
Vera's diet-free, restriction-free care is supported with her practice and specialisation in Intuitive Eating, Eating disorders care, Eating Psychology, Women's hormonal and Menopause health & Fat loss qualifications.
What Makes the DIFFERENCE
Meno Clinic NZ is a specialised Nutrition and Health Clinic dedicated to helping women experiencing weight and health challenges related to hormonal changes.
With more than 15 years of Clinical and Private Experience in Women's health and nutrition, and hundreds of women we have helped in past, we know that every woman is different, so we listen to you and tailor care to your needs.
Our Clinic is based in the heart of Canterbury, with in-person clinics at Methven & Ashburton.
We offer in-person or Virtual appointments.
We specialise in:
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Peri - Post Menopause Health
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Endometriosis, Adenomyosis & PCOS Support
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Women's health after hysterectomy
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Weight & Health Challenges
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Emotional Eating Coaching
APPOINTMENTS
Appointments are available in person in Methven or Asburton clinic.
Or VIRTUAL for clients outside of this location.
For New Clients - a 75-minute-long, thorough Initial Consultation is the best start to your journey.
If you have any questions you'd like to answer prior to booking your FIRST Consultation, we offer a FREE 15-minute Call to answer any questions you have about our services or the help we provide.
