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6 months ago I started working with Vera Prazak which I chose specifically because she works with the mindset but also has the science to back up the mindset piece. I have been making progress, more than I did in the past 20 years of dieting. I learned to love my body and to change my fear of food and eating.
RACHELLE, Aus
SERVICES
75 minuntes
New Client Consultation
This is your first consultation dedicated to helping you understand what’s happening with your health & body.
With Vera, you will undergo detailed questioning about your health, habits, stress, lifestyle, nutrition, and movement, and together develop a plan to help you achieve your goals.
3 or 6 months
Peri & Menopause
Metabolic Fat Loss
3 or 6-month individualised mentorship designed specifically for perimenopausal and menopausal women struggling with Hormonal Weight Gain, Fatigue, Digestive Problems and Joint pain.
Supporting your body in safe Fat loss, improving metabolism, decreasing inflammation and allowing your body to return to full vitality and health.
FREE
Free COMMUNITY
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The place where you, after decades of crash dieting, fear of food, binging, hormonal and gut issues, finally heal from the inside out and start living the life you always dreamt of:
a life full of energy, and calmness, inside the body you will love forever!
6 weeks
Transform Your
MENOPAUSE
A 6-Week Group Coaching program based in METHVEN NZ, helping you to Lose Fat without restrictive dieting or intense workouts. Boost Vitality with improved sleep, reduced stress, and increased energy and Restore Health by addressing inflammation, gut health, and metabolism
In-Person or Virtual?
MENO Clinic NZ offers a private, intimate clinic space in the heart of METHVEN, NZ.
Offering teh option for In-person consultations if you are in the locality.
Or Enjoy Virtual consultations in the comfort of your home, which are held over ZOOM.
Where to go from here?
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Click HERE to Book your NEW CLIENT CONSULTATION
Chose a DATE and TIME that will suit you the best.
Await Confirmation email with details about your consultation.
Client Testimony
Leanne, 47
Perimenopause Health
Such a revolution to learn how my body works, lose weight & improve health.
I have re-taught my brain how to let me know if I'm hungry or full, I now eat breakfast because I want to, and I now enjoy my meals... I'm eating a larger variety of foods. I feel energetic and want to exercise, it's just great to feel in control of my body... I am now working on how to heal my relationship with food and its purpose for my body.
Thanks, Vera, for helping me make life changes so simply.
Rachelle, AUS
Weight Loss, Metabolic Health
This is the Best experience I had after 25 years of dieting.
6 months ago, I started working with Vera, and I gained so much more than weight loss.
I went through a 52kg Weight loss after bariatric surgery and gained it all back in a mere few years.
I hated myself, and I spent another 25 years on a diet.
I chose vera specifically because she works with mindset but also has science and knowledge to back up teh mindset.
I have been making more progress in the past few months than in all the years of dieting.
I learned to love my body and to change my fear of food and eating.
Mandy, NZ
Digestion, Hormonal health
I can’t believe how much that shifted in 4 fad too short weeks.
Vera has a contagious energy that reassures you that she means business. Her quick and pragmatic assessment of you when you walk in the door, coupled up with easy to implement dietary changes has worked wonders for me. I’m calmer, more grounded and energetic. I was reminded about the cortisol calamity and can’t believe how much that shifted in 4 fad too short weeks. It’s been fun, thank you. Xx
Kathryn, NZ
Menopause Health
I would have done this a very long time ago!
Thank you so much Vera, for your kind words and your incredible knowledge.
If I knew that the loud negative voice in my head would almost become mute and replaced with a positive and more calmer voice I would have done this a very long time ago!
Again thank you! I will be forever grateful. 🥰
Nicola, NZ
Menopause, Weight & Digestion
You have opened my eyes and gave helped me changed the way I think about food and getting myself healthy again.
Thank you Vera. Your guidance and course were what I needed. My body is calmer. After years of constant bloating, pain and tiredness, I have all the energy back, drive for my life, and my belly is calm and without bloating.
Heather, USA
Emotional Eating, Digestion
I LOVE Vera's enlightened approach to nutrition and healing from toxic diet culture.
Working with Vera, I healed terrible heartburn (without medications or supplements), came to vastly understand digestion better, and got a handle on emotional eating which was something that I'd done for over 40 years.
Vera is very supportive and responsive, during and between sessions. I was also very pleased with how much research she did when I had a mysterious illness come up. She didn't cross boundaries and try to act a doctor but she did help me with some helpful insights on how to help the situation nutritionally
Vera is fantastic!
Stephanie, AUS
Weight, Hormones & Emotional Eating
I lost 11cm in 4 weeks and my eamotional eating is healed.
Working with you has changed my whole life.
I am beyond grateful to be working with you. You helped me to heal my attitude towards food and heal my body from years of post-menopausal struggles with weight, fatigue and poor digestion.
My energy has returned, I sleep much better, and I have lost over 11cm in only four weeks.
I wish I fround you sooner!
Julie, 59 NZ
Emotional Eating, Menopause
After 59 years of struggle with food I feel free.
Vera has the most loving and nurturing soul I have ever met.
|I feel so light and energised after every call with her and her beautiful soul.
After 59 years of struggle with control over food and body functions, I feel Free.
I feel so amazing and light, and I am grateful for her knowledge, understanding, and guidance she provided.
I never worked with anyone like her.
Thank you
Dirrect Messages from Clients
Dirrect Messages from Clients
FAQ
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